A Journey of Rejuvenation
Rediscover Joy & Bring Out Your Bliss
Release Deep-Rooted Burnout
& Learn Tools to Transform
Join me at our next:
Courageous Women’s Circle
to finally release fear, banish burnout,
and create SPACE to live joyfully
Receive the Tools You Need to:
✔ SHIFT out of deep physiological stress patterns
✔ CLEAR out old co-dependency programming
✔ RECONNECT and rebuild relationships with your body, mind & soul
✔ CREATE the space you need to find joy
✔ RECEIVE a deeply replenished & rewired nervous system
✔ HAVE a blueprint for life to keep using when old habits creep in
✔ FIND solidarity with caregivers like you, breaking free from life-long patterns of burnout, forever.
Joy is Never Manufactured.
It arises naturally by awakening, attuning, and deeply accepting yourself.
“Trust your inner wisdom, embrace your authenticity, and make room for ALL of who you are. You are a rich, dynamic, expansive palette of colorful self-expression. The world is waiting to meet this most vibrant version of you.”
— Katy Rice, MA LPC
BRING OUT YOUR BLISS
Through this journey of TRANSFORMING Burnout to BLISS, you’ll emerge revitalized, empowered and renewed. Shining brightly and powerfully from within. Gain practical tools to use with yourself and others.
Learn THE KR METHOD (B.L.I.S.S.) for complete and total burnout recovery!
✔ BOUNDARY: Establish Healthy Spaces for Self-Care and Empowerment
✔ LISTENING: Cultivate Active Listening Skills to Deepen Connections and Understanding
✔ INTUITION: Trust and Develop Your Intuition as a Guiding Force in Your Life
✔ SENSING: Awaken Your Senses to Enhance Mind-Body Connection and Awareness
✔ SWAGGER: Embrace Self-Confidence and Authenticity to Radiate Inner Power
You will learn a refreshingly new approach to rhythm, routine, and ritual.
WHAT CLIENTS SAY
“Life before Embody Your Bliss coaching was brainy. I was in my head all the time, not intellectual, just brainy. Like that lady with the box on her head. I never thought I could be 'NOT in my head', so I started embracing the physical and connecting with my body. Knowing there is that connection. Understanding that connection and opening to other things.”
Monica
Accountant
Emotionally drained from all the things on your list?
- Struggling because it's all up to you?
- Constantly watching the clock, frazzled, never enough time?
- Existing like a doormat, ignoring your dreams?
- Dragging along with low energy, exhaustion, or physical pain?
- Feeling under-appreciated, even invisible, as a caregiver?
- Personal life hanging by a thread?
If you're still anxious after your to-do’s are done… then something’s got to give.
With courage, you can start to change.
Introducing Coaching with Katy Rice through the Courageous Women's Circle
Tap into your…
✔ True Essence
✔ Inner Calling
✔ Body Wisdom
So you can…
✔ Receive Recuperation
✔ Break Free From Binding Patterns
✔ Align Your Life
✔ Feel Sacred Belonging
✔ Bannish Burnout Forever
THIS IS FOR YOU IF
…you've worked hard; often without reward or fulfillment
…you've had enough of trying to be perfect
…you're tired of feeling invisible and forgotten
…you want to create a new beginning
…you want to express freely and rediscover adventure
…you're exhausted, feeling lost, spinning, or scattered
…you're ready to hear your inner calling; live joyfully
…you're excited to feel your aliveness
…you're longing to trust again
…you're wondering how to receive grace
…you're longing to be part of a heart-centered sisterhood
…you're carrying a huge load, a burden too big for one person
…you can barely imagine being free from fear and self-doubt
…you've been hiding the magnificent creature that you are
My approach to coaching combines
4 healing modalities:
Therapeutic Tools
Experience an expert guide's Somatic, Trauma, Parts Work, EMDR, and Jungian-based treatments.
BLISS Coaching
Establish goals on the horizon to light the way for your personal journey.
Spiritual Awakening
Reawaken deep spiritual self via Meditation, Mindfulness, Creative Process, Music, Dance, and Movement.
Supportive Circles
Learn to fully receive support after years caring for others. Develop loving relationships. Create synergy, improve health, enjoy life.
Book a Complimentary 30-Minute Discovery Call
to learn if this Courageous Women's Circle will nourish you and support your unique needs.
Does this tug at your heart? If so, let’s talk.
THE STRUCTURE
12x - Monthly Support: Envisioning Your Infinite Essence
12x - LIVE 60-minute Group Calls with Katy & her Team
(All classes will be recorded for your convenience.)
7x - Adventure Funsheets with Home Integration Activities
6x - 30 minute Private 1:1 Call with Katy Rice, MA LPC
1x - Destination 3-Day Sensual Women's Retreat
24/7 online - Sacred Sisterhood: Creative Space to Engage
Book a consult now to claim your BONUSES!!!
Get Instant Access to the "YOU FIRST Self-Care Challenge" ...just by signing up. Watch "Burnout to Bliss" Movies. Access My Video Library. Snag your "5 Minutes to Bliss Pocket Coaching" tool.
THE SCHEDULE
✓ Our circle will gather for 6 months
✓ We begin with daily guidance & encouragement
✓ We convene online 2x per week for 60 minutes via Zoom.
✓ All calls will be recorded and on your dashboard for lifetime access
✓ Enjoy 1 week per month for rest & integration
✓ We culminate with a Destination Courageous Women's Retreat
“Through my spiritual exploration, I discovered the power of embracing my driven and frazzled nature with loving acceptance, transcending judgment, and entering a field of universal connection and childlike wonder.” — KR
THE CURRICULUM
During this Courageous Women's Circle - a deeply replenishing journey - you will be supported to let go of old patterns that no longer serve you. Shift your unique path to embody bliss and receive what you've always wanted from life. Explore mindset, learn emotional mastery, & move through emotional blocks to live joyfully.
MONTH 1: Make Space for YOU
We will make personal space for YOU. To fall in love with yourself, you'll set new self-care boundaries. Make a circle of roses or an iridescent shield of light around yourself where only love can enter and love can exit. Offer kindness to yourself inside your personal space. Remove any negative thoughts, distractions, or opinions of other people.
MONTH 2: Listen to Felt Sense
We will explore and ground ourselves into another profound practice. You will learn to identify your own "felt-sense" and better tap into your own emotional intelligence, your intuition, and your body wisdom.
MONTH 3: Open to Intuition through Conflict Resolution
We will begin to trust that we are here for ourselves. You will experience a sense of trust and safety to let down your guard, and a surrender begins. You will have a sense of being held. This is when intuition can start to arise from within.
MONTH 4: Explore Sensing & Feeling
The safety of the parasympathetic nervous system allows you to feel safe to follow impulses and be in resonance. Psycho-motor processing, also called Adaptive Information Processing, will become your dear friend.
MONTH 5: Signature Swagger
This month, we will feel our footprint on the ground. Without thought, you will have the tools to embody and accept yourself exactly as you are, exactly where you are flowing, exactly where you may still feel uncertain, exactly where you may feel confident, grounded, and bold, and exactly where you may still feel timid; you get to be ALL of who you are.
MONTH 6: Celebrate Your Fullness of Being
Move into the world boldly, full of bliss. Define your cheer leading squad, your posse, and your imaginary entourage. Know who has your back, supporting you to bring your gifts, your uniqueness, and your joy to life. Write and tell the story of your unique genius. Share, relish, and celebrate in circle as you're reborn as your most deeply rooted, expansive self. Enjoy your fullness of being while helping others do the same.
How could B.L.I.S.S.-ful Coaching and the Courageous Women's Circle improve your life?
If BLISS coaching resonates with you, select a time on my calendar to connect. We'll discuss what you're longing for and clarify if this is a good fit for you.
Enrolling now! Early bird bonus ends November 10th!
Schedule a Call to learn more.
Katy Rice, MA LPC, is a Master Body-Mind Healer + Trauma Recovery Therapist. Katy supports clients in dismantling their self-limiting beliefs to create lives of expansive joy, meaningful relationships, and success.
Katy is a Pheonix Rising from the Ashes as she has experienced profound loss and transformation in her lifetime. After caring for her husband through his battle with cancer and dedicating herself to helping others as a social worker, she realized her self-sacrificing attitude was negatively impacting her relationships and her children.
The pandemic served as a wake-up call, highlighting her tendency toward overwhelm and self-criticism. Her struggles led her to create The KR Method (B.L.I.S.S.), The Courageous Women's Circle, and other sacred journeys.
Today, Katy resides in Colorado, living a vibrant life with her kids, dogs & cats. She organizes world-class destination retreats, and empowers individuals to shatter their own glass ceilings and live in alignment with their authentic selves.
What Clients Say
“I love to feel 'not judged' and to be able to... connect and share the space of creativity and ideas together. In the coaching, we've done little bits of EMDR and moved through blocks.
As I'm figuring out my career and making space for my dissertation, I have felt so supported and seen, and it's all much more manageable because of that.”
April
Supervising Licensed Therapist & PhD Candidate
© Copyright 2023, Katherine Rice Consulting LLC. All Rights Reserved.